Change isn't easy, in fact I don't have time for anything that breaks me out of routine. I have 4 children, a husband, family, work, a home, a life, where and how am I supposed to do this..... where do I find time that I don't have? How do I give more of me? Do I fit that in between wiping accidents off the toilet floor or do I do it at the end of the day when I want nothing more than to crawl into bed.
Let's start at the beginning. Let's put one foot in the right direction. Let's make one small change at a time. That way they become the routine. They become the normal. Lets get on the journey.. it's not a sprint to the finish line as long as we can make changes that we can do...
Welcome to the beginning. Welcome to the start....